Our knee is a hinge joint. If the foot bends inwards or is unstable, the knee is loaded incorrectly and this irritates tendons and ligaments, the meniscus and cartilage, which can cause discomfort.
Usually the pain occurs on the inside or on the front of the knee. This is triggered during movement or shortly after sports or extra stress. The foot has to bear up to 8 times the body weight when running and up to 4 times the body weight when walking, which often exacerbates malpositions.
THE SOLUTION: With the Jurtin insole, which actively guides the foot and controls its movement, as well as a running/street shoe with a firm heel cap and stable sole in the rearfoot area, the heel and the leg axis remain stable and the pain often disappears after a very short time!
This makes sports and walking fun again!